Ida Jemina's app: workouts designed to tone and shape your body

Tone & shape your body

Real programs. Real results.

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Shape your body with me

What's inside

Programs designed for you

My workout programs can be done at home or at the gym. They are guaranteed to sculpt your body, shred fat, and strengthen those beautiful muscles.
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What's inside

Nutrition guides

A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

• 100+ page Recipe Guide

• Exclusive Spotify workout playlists

• Healthy living tips & tricks
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Exclusive programs

Get access to all my amazing programs
- 40 Day Summer Challenge
- Muscle & Strength 10 Week Program
- Shaped At Home 8 Week Program
- Shaped At Gym 8 Week Program
- Booty Build Gym 12 Week Program
- Booty Build Home 12 Week Program
- Real time workouts with Ida!
- 40 Day Challenge
- 20 Minute Tuesday at Home
- Specific Boosting Workouts For All Muscle Groups
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Recipes & meal plans

Ida Jemina's Nutrition Guide
- Tips to help you eat & live healthier
- Get a grocery list to make shopping easier
- Recipe recs for breakfast, lunch, and dinner
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Recipes & meal plans

Ida Jemina's Recipe Guide
- 100+ pages of recipes with vegan options
- Breakfast, lunch, dinner, and snack options
- Nutritional values included
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About Me

I competed in synchronized skating for years and started ice skating when I was 3 years old. Since retiring from the ice I fell in love with lifting weights and have been training at the gym for over 15 years.

Through a huge thirst of knowledge, I started to educate myself and fitness became my profession. I wanted to share everything I know but also correct misleading information. I have helped thousands and thousands of beautiful souls to reach their health and fitness goals and I’m so super proud of every single one.

Remember that you have the power to make things happen! Don’t wait! Start working towards your goals already today since let me tell you - there’s never a perfect moment! It doesn’t exist! Gosh how many things I have missed and haven’t done because I have waited the circumstances to be better. But not anymore! Now I make small things happen everyday and no matter how small they are, they still count. We got this!

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See the results

Wow! I can’t believe how much my mind and body has changed in only 40 days. This program was such a game changer for me. I plan on doing this challenge again for sure.
Elizabeth
58 lbs to 143 lbs. Get Ida’s app, you wont regret it!
Rinat
I’ve changed my pant size twice! 2 sizes smaller now 🤩 My body looks better than even before pregnancy ❤️ thank you million times!❤️❤️❤️
Karina
Listen to my story
I have loved every single day of this amazing challenge. Sometimes rest day the most 🤣 I’m feeling amazing! I needed to experience this challenge and a different workout a day to spice things up. I joined this challenge because I was craving something new and a different routine. I’m so happy I did. I have loved watching everyone else’s journey as well! Never stop!!! Yay us! 🥳🥳🎉🎉💜💜

Alex
Listen to my story

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Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
Yes, a gym membership is required to complete most of my programs.
No, we have workout programs that at are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.

Ida Jemina

Tone & shape your body

Shape your body with me

Programs designed for you

Nutrition guides

Coaching & community

Bonus features to help you succeed

Get access to all my amazing programs

Ida Jemina's Nutrition Guide

Ida Jemina's Recipe Guide

About Me

Come join the Ida Jemina squad

See the results

Start 7-day free trial

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions